Relaxation classes returning soon!
These wonderful classes are FREE to members.
Sometimes relaxation is one of the hardest things to achieve in the fast-paced environment we live in, have you ever tried to relax or meditate, but found it really difficult? Or have you found the exercises were not actually relaxing? Well, you are not alone!! You CAN learn to relax.
In this class, you will practice techniques that are easy and effective so you can learn to relax on your own whenever you want to.
There are limited spaces so early booking is recommended.
Pinches Medical & Wellbeing
Charles Roe House, 62 Chestergate, Macclesfield
For more information call 01625 704777